Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 33.3 mg |
| Sodium | 728.0 mg |
| Potassium | 677.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.1 g |
| Protein | 17.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.8 % |
| Copper | 15.0 % |
| Folate | 13.3 % |
| Iron | 10.9 % |
| Magnesium | 17.6 % |
| Manganese | 32.0 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 23.1 % |
| Riboflavin | 9.5 % |
| Selenium | 17.3 % |
| Thiamin | 9.9 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Curried Chicken & Squash Skillet
View the full Creamy Curried Chicken & Squash Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Curried Chicken & Squash Skillet
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
58 calories of Cream of Mushroom 98% Fat Free, (0.83 serving)
36 calories of Summer squash, (1 cup slices)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Coconut Oil, (0.33 1tsp)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Creamy Curried Chicken & Squash Skillet
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
58 calories of Cream of Mushroom 98% Fat Free, (0.83 serving)
36 calories of Summer squash, (1 cup slices)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Coconut Oil, (0.33 1tsp)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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