Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 44.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 18.4 mg
Potassium 67.0 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 1.7 g
Vitamin A 1.4 %
Vitamin B-12 2.2 %
Vitamin B-6 2.1 %
Vitamin C 0.3 %
Vitamin D 0.6 %
Vitamin E 0.6 %
Calcium 2.1 %
Copper 1.1 %
Folate 1.7 %
Iron 2.3 %
Magnesium 3.7 %
Manganese 2.6 %
Niacin 1.9 %
Pantothenic Acid 1.5 %
Phosphorus 4.5 %
Riboflavin 5.5 %
Selenium 4.1 %
Thiamin 3.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in real low fat cornbread

View the full real low fat cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of real low fat cornbread

35 calories of Yellow Cornmeal, (0.08 cup)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Splenda, (0.25 tsp)


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