Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 422.5 | Total Fat | 25.8 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 81.4 mg |
Sodium | 806.3 mg |
Potassium | 647.4 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 6.1 g |
Sugars | 5.8 g |
Protein | 24.8 g |
Vitamin A | 276.0 % | Vitamin B-12 | 7.3 % |
---|---|
Vitamin B-6 | 26.5 % |
Vitamin C | 120.2 % |
Vitamin D | 2.6 % |
Vitamin E | 12.6 % |
Calcium | 34.9 % |
Copper | 11.0 % |
Folate | 32.1 % |
Iron | 15.5 % |
Magnesium | 12.8 % |
Manganese | 22.8 % |
Niacin | 18.6 % |
Pantothenic Acid | 15.7 % |
Phosphorus | 38.2 % |
Riboflavin | 27.0 % |
Selenium | 32.7 % |
Thiamin | 13.1 % |
Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Turkey Pot Pie
View the full My Turkey Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Turkey Pot Pie
150 calories of Cheddar Cheese, (0.33 cup, shredded)
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
71 calories of Pie crust, frozen, ready-to-bake, (0.11 crust, single 9")
49 calories of Cream of Chicken Soup, (0.22 cup)
24 calories of Broccoli, cooked, (0.44 cup, chopped)
24 calories of Carrots, cooked, (0.44 cup slices)
13 calories of Cauliflower, cooked, (0.44 cup (1" pieces))
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
Calories per serving of My Turkey Pot Pie
150 calories of Cheddar Cheese, (0.33 cup, shredded)
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
71 calories of Pie crust, frozen, ready-to-bake, (0.11 crust, single 9")
49 calories of Cream of Chicken Soup, (0.22 cup)
24 calories of Broccoli, cooked, (0.44 cup, chopped)
24 calories of Carrots, cooked, (0.44 cup slices)
13 calories of Cauliflower, cooked, (0.44 cup (1" pieces))
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
Calories in Similar Recipes
- A tasty variation on a favorite.
- Quick and easy dinner
- Kid friendly & small portions curb over eating!
- A great side dish for dinner or a wonderful breakfast alternative.
- An even healthier version of this Mexican classic.
- Pasta dish with assorted vegetables
- An easy way to make a vegetarian burrito!
- GREAT with tortilla chips