Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 338.0
Total Fat 15.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 69.3 mg
Sodium 624.4 mg
Potassium 823.0 mg
Total Carbohydrate 26.7 g
Dietary Fiber 5.2 g
Sugars 8.5 g
Protein 24.6 g
Vitamin A 100.1 %
Vitamin B-12 25.8 %
Vitamin B-6 25.4 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.8 %
Copper 8.6 %
Folate 8.6 %
Iron 14.4 %
Magnesium 10.1 %
Manganese 11.1 %
Niacin 23.5 %
Pantothenic Acid 6.7 %
Phosphorus 17.3 %
Riboflavin 15.0 %
Selenium 15.7 %
Thiamin 9.8 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup/Stew-Slow cooker Hamburg stew

View the full Soup/Stew-Slow cooker Hamburg stew Recipe & Instructions
Submitted by: RWETHAIRYET
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup/Stew-Slow cooker Hamburg stew

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

67 calories of bertoli's organic marinara sauce, (4 oz)

52 calories of Potato, raw, (0.50 cup diced)

17 calories of Carrots, raw, (0.33 cup, strips or slices)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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