Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,659.5 mg |
| Potassium | 761.7 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 7.2 g |
| Sugars | 18.8 g |
| Protein | 6.2 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 127.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 18.0 % |
| Copper | 26.4 % |
| Folate | 14.5 % |
| Iron | 34.1 % |
| Magnesium | 11.9 % |
| Manganese | 24.6 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 13.0 % |
| Riboflavin | 14.0 % |
| Selenium | 4.7 % |
| Thiamin | 17.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Neal's Homemade Salsa
View the full Neal's Homemade Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Neal's Homemade Salsa
66 calories of Stewed Tomatoes, (1 cup)
60 calories of Ro-Tel Mexican Festival, (1 cup)
27 calories of Onions, raw, (1 small)
15 calories of Cilantro, dried, (300 grams)
13 calories of Jalapeno Peppers, (3 pepper)
13 calories of Garlic, (3 tsp)
Calories per serving of Neal's Homemade Salsa
66 calories of Stewed Tomatoes, (1 cup)
60 calories of Ro-Tel Mexican Festival, (1 cup)
27 calories of Onions, raw, (1 small)
15 calories of Cilantro, dried, (300 grams)
13 calories of Jalapeno Peppers, (3 pepper)
13 calories of Garlic, (3 tsp)
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