Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 82.4
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,091.0 mg
Potassium 513.4 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.5 g
Sugars 4.3 g
Protein 4.4 g
Vitamin A 218.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.9 %
Copper 5.7 %
Folate 11.3 %
Iron 6.0 %
Magnesium 5.9 %
Manganese 13.2 %
Niacin 6.0 %
Pantothenic Acid 4.5 %
Phosphorus 6.4 %
Riboflavin 5.8 %
Selenium 5.0 %
Thiamin 6.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Base veggie soup

View the full Beef Base veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Base veggie soup

37 calories of Carrots, raw, (0.70 cup, chopped)

21 calories of minors beef stock, (1.60 tsp)

10 calories of Celery, raw, (0.50 cup, diced)

6 calories of Mushrooms, canned, (0.10 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Pepper, black, (0.10 tsp)

1 calories of Franks Buffalo wing sauce, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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