Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.9
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 36.7 mg
Sodium 241.3 mg
Potassium 603.1 mg
Total Carbohydrate 24.4 g
Dietary Fiber 7.8 g
Sugars 0.7 g
Protein 22.1 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 7.3 %
Copper 6.7 %
Folate 6.6 %
Iron 13.6 %
Magnesium 5.5 %
Manganese 17.4 %
Niacin 3.9 %
Pantothenic Acid 3.1 %
Phosphorus 5.3 %
Riboflavin 4.0 %
Selenium 2.2 %
Thiamin 6.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker/Crock Pot Low Sodium "White Chili"


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker/Crock Pot Low Sodium "White Chili"

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

30 calories of Navy Beans, Dry, (8.67 gram(s))

29 calories of Great Northern Beans, Dry, (0.08 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

4 calories of Garlic, (1 tsp)

3 calories of Garlic, (0.83 tsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Chicken Broth, Light & Fat Free, College Inn (50% less sodium), (0.17 cup)


No nutrition or calorie comments found.