Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.9
Total Fat 3.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 10.2 mg
Sodium 429.2 mg
Potassium 430.7 mg
Total Carbohydrate 40.2 g
Dietary Fiber 2.0 g
Sugars 1.6 g
Protein 6.0 g
Vitamin A 9.9 %
Vitamin B-12 4.0 %
Vitamin B-6 13.0 %
Vitamin C 32.8 %
Vitamin D 1.2 %
Vitamin E 8.4 %
Calcium 10.4 %
Copper 4.8 %
Folate 11.9 %
Iron 23.4 %
Magnesium 3.7 %
Manganese 8.9 %
Niacin 11.6 %
Pantothenic Acid 1.5 %
Phosphorus 3.7 %
Riboflavin 3.2 %
Selenium 2.9 %
Thiamin 2.4 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Cabbage Roll Casserole

View the full Lazy Cabbage Roll Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Cabbage Roll Casserole

150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)

28 calories of Ground beef, extra lean (15% fat) pan broiled, (0.38 oz)

10 calories of Sauerkraut, (0.38 cup)

9 calories of Butter, unsalted, (0.09 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Salt, (0.25 dash)

0 calories of celery salt, (0.13 serving)


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