Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 187.5 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 17.5 mg |
Sodium | 750.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 7.0 g |
Sugars | 1.0 g |
Protein | 18.5 g |
Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 35.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 7.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in satisfying tuna snack wrap
View the full satisfying tuna snack wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of satisfying tuna snack wrap
90 calories of south beach multi-grain snack size wraps, (47 gram(s))
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
23 calories of hellmann's canola cholestorol free mayo, (0.50 tbsp)
0 calories of spicy brown mustard, (1 tsp)
Calories per serving of satisfying tuna snack wrap
90 calories of south beach multi-grain snack size wraps, (47 gram(s))
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
23 calories of hellmann's canola cholestorol free mayo, (0.50 tbsp)
0 calories of spicy brown mustard, (1 tsp)
Nutrition & Calorie Comments