Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.7 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.1 mg |
| Sodium | 233.2 mg |
| Potassium | 389.1 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.4 g |
| Protein | 27.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 87.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 6.0 % |
| Copper | 16.2 % |
| Folate | 21.6 % |
| Iron | 17.1 % |
| Magnesium | 22.0 % |
| Manganese | 130.8 % |
| Niacin | 50.5 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 34.8 % |
| Riboflavin | 104.5 % |
| Selenium | 21.9 % |
| Thiamin | 132.7 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage cheese patties
View the full Cottage cheese patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage cheese patties
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
52 calories of Cottage Cheese, Nonfat, (0.50 cup (not packed))
30 calories of Better 'n' Eggs egg substitute, (0.25 cup)
17 calories of Wheat germ, crude, (0.04 cup)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Parsley, dried, (0.50 tbsp)
Calories per serving of Cottage cheese patties
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
52 calories of Cottage Cheese, Nonfat, (0.50 cup (not packed))
30 calories of Better 'n' Eggs egg substitute, (0.25 cup)
17 calories of Wheat germ, crude, (0.04 cup)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Parsley, dried, (0.50 tbsp)
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