Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 87.6 mg
Sodium 2,494.0 mg
Potassium 477.6 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 37.6 g
Vitamin A 0.6 %
Vitamin B-12 9.6 %
Vitamin B-6 44.7 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 5.3 %
Folate 3.0 %
Iron 10.6 %
Magnesium 15.1 %
Manganese 10.4 %
Niacin 89.2 %
Pantothenic Acid 13.6 %
Phosphorus 34.9 %
Riboflavin 12.2 %
Selenium 38.7 %
Thiamin 8.0 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chicken Adobo

View the full Quick Chicken Adobo Recipe & Instructions
Submitted by: JEEPERSMIKKERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken Adobo

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

23 calories of Soy Sauce, (0.17 cup)

0 calories of Vinegar, White, (2.67 tbsp)


No nutrition or calorie comments found.