Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 112.4 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 10.3 mg |
Sodium | 75.9 mg |
Potassium | 316.2 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 3.0 g |
Sugars | 2.4 g |
Protein | 6.9 g |
Vitamin A | 52.4 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 15.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 3.5 % |
Copper | 4.9 % |
Folate | 8.6 % |
Iron | 4.9 % |
Magnesium | 8.9 % |
Manganese | 23.5 % |
Niacin | 16.3 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 10.6 % |
Riboflavin | 4.6 % |
Selenium | 6.0 % |
Thiamin | 10.5 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Roasted Vegetable Soup
View the full Chicken and Roasted Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Roasted Vegetable Soup
28 calories of Brown Rice, medium grain, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Sweet Corn, Fresh, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.63 clove)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Chicken and Roasted Vegetable Soup
28 calories of Brown Rice, medium grain, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Sweet Corn, Fresh, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.63 clove)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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