Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.4
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 10.3 mg
Sodium 75.9 mg
Potassium 316.2 mg
Total Carbohydrate 16.5 g
Dietary Fiber 3.0 g
Sugars 2.4 g
Protein 6.9 g
Vitamin A 52.4 %
Vitamin B-12 1.1 %
Vitamin B-6 12.8 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.5 %
Copper 4.9 %
Folate 8.6 %
Iron 4.9 %
Magnesium 8.9 %
Manganese 23.5 %
Niacin 16.3 %
Pantothenic Acid 5.4 %
Phosphorus 10.6 %
Riboflavin 4.6 %
Selenium 6.0 %
Thiamin 10.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Roasted Vegetable Soup

View the full Chicken and Roasted Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Roasted Vegetable Soup

28 calories of Brown Rice, medium grain, (0.13 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

17 calories of Sweet Corn, Fresh, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Peas, frozen, (0.13 cup)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Garlic, (0.63 clove)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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