Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 66.4
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 37.2 mg
Potassium 129.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.6 g
Sugars 7.8 g
Protein 2.1 g
Vitamin A 17.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.3 %
Copper 0.7 %
Folate 0.8 %
Iron 9.6 %
Magnesium 0.7 %
Manganese 3.9 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 1.5 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BL Cookbook - Superior Spaghetti Sauce (Slightly Modified)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BL Cookbook - Superior Spaghetti Sauce (Slightly Modified)

33 calories of Full Circle 100% Organic Crushed Tomatoes No Salt Added (1/4 cup), (1.63 serving)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

9 calories of Hunt's 100% Natural Tomato Paste No Salt Added, (0.63 tbsp)

6 calories of Honey, (0.10 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.31 tsp)

1 calories of Garlic, (0.31 tsp)

0 calories of Basil, (0.05 tbsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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