Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 65.7 mg |
| Sodium | 738.3 mg |
| Potassium | 358.2 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 7.1 g |
| Protein | 43.9 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 69.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.4 % |
| Copper | 3.7 % |
| Folate | 2.5 % |
| Iron | 9.4 % |
| Magnesium | 8.9 % |
| Manganese | 4.7 % |
| Niacin | 64.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.1 % |
| Riboflavin | 6.9 % |
| Selenium | 29.4 % |
| Thiamin | 6.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Soup
View the full Spicy Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
81 calories of Green Giant Mixicorn (whole kernel, red & green peppers), (0.38 cup)
22 calories of Meijer Tomatoes, Diced with Green Chilies, (0.44 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Chicken Broth - Low Sodium, (0.92 cup)
5 calories of Green Onions, (0.13 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of La Costena Chipolte Peppers in Adobo Sauce, (2.50 gram)
0 calories of Ground Cumin, (0.25 tsp)
Calories per serving of Spicy Chicken Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
81 calories of Green Giant Mixicorn (whole kernel, red & green peppers), (0.38 cup)
22 calories of Meijer Tomatoes, Diced with Green Chilies, (0.44 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Chicken Broth - Low Sodium, (0.92 cup)
5 calories of Green Onions, (0.13 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of La Costena Chipolte Peppers in Adobo Sauce, (2.50 gram)
0 calories of Ground Cumin, (0.25 tsp)
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