Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.2
Total Fat 5.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 43.3 mg
Sodium 272.1 mg
Potassium 403.6 mg
Total Carbohydrate 25.0 g
Dietary Fiber 8.1 g
Sugars 5.9 g
Protein 22.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.5 %
Copper 14.9 %
Folate 25.6 %
Iron 10.8 %
Magnesium 9.1 %
Manganese 20.2 %
Niacin 7.9 %
Pantothenic Acid 7.7 %
Phosphorus 11.8 %
Riboflavin 8.2 %
Selenium 10.1 %
Thiamin 9.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Alarm Chili

View the full 5 Alarm Chili Recipe & Instructions
Submitted by: DMEDEMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Alarm Chili

113 calories of Ground Beef 93% Lean, (2.67 oz)

68 calories of Beans, pinto, (0.29 cup)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Mushrooms, cooked, (0.17 cup pieces)

5 calories of Jalapeno Peppers, (0.17 cup, sliced)

2 calories of Garlic, (0.50 cloves)

1 calories of Wendy's Hot Chili Seasoning, (0.17 serving)


No nutrition or calorie comments found.