Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 399.3 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 90.6 mg |
Sodium | 390.9 mg |
Potassium | 493.1 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 1.9 g |
Sugars | 5.1 g |
Protein | 31.7 g |
Vitamin A | 10.7 % | Vitamin B-12 | 12.2 % |
---|---|
Vitamin B-6 | 21.3 % |
Vitamin C | 28.1 % |
Vitamin D | 12.7 % |
Vitamin E | 6.0 % |
Calcium | 20.2 % |
Copper | 10.8 % |
Folate | 11.1 % |
Iron | 17.4 % |
Magnesium | 12.9 % |
Manganese | 15.0 % |
Niacin | 26.3 % |
Pantothenic Acid | 12.9 % |
Phosphorus | 33.3 % |
Riboflavin | 24.2 % |
Selenium | 76.4 % |
Thiamin | 11.8 % |
Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini Casserole
View the full Turkey Tetrazzini Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini Casserole
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
85 calories of Spaghetti, dry, unenriched, (0.80 oz)
41 calories of Milk, 1%, (0.40 cup)
31 calories of Bread, italian, (0.40 oz)
14 calories of Flour, white, (0.03 cup)
13 calories of Black Olives, (2 jumbo)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
9 calories of Sherry, dry, (0.20 fl. oz)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
1 calories of Onions, raw, (0.30 tbsp chopped)
0 calories of Garlic, (0.03 tsp)
Calories per serving of Turkey Tetrazzini Casserole
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
85 calories of Spaghetti, dry, unenriched, (0.80 oz)
41 calories of Milk, 1%, (0.40 cup)
31 calories of Bread, italian, (0.40 oz)
14 calories of Flour, white, (0.03 cup)
13 calories of Black Olives, (2 jumbo)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
9 calories of Sherry, dry, (0.20 fl. oz)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
1 calories of Onions, raw, (0.30 tbsp chopped)
0 calories of Garlic, (0.03 tsp)
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