Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.8
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 521.5 mg
Potassium 797.0 mg
Total Carbohydrate 59.1 g
Dietary Fiber 12.1 g
Sugars 6.7 g
Protein 12.5 g
Vitamin A 74.1 %
Vitamin B-12 0.0 %
Vitamin B-6 25.0 %
Vitamin C 95.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 11.2 %
Copper 18.9 %
Folate 36.7 %
Iron 23.4 %
Magnesium 19.0 %
Manganese 38.7 %
Niacin 14.3 %
Pantothenic Acid 6.1 %
Phosphorus 22.4 %
Riboflavin 10.5 %
Selenium 22.3 %
Thiamin 23.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Hungarian Goulash Soup

View the full Vegetarian Hungarian Goulash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Hungarian Goulash Soup

92 calories of Beans, great northern, (0.44 cup)

75 calories of Macaroni, enriched, (0.38 cup elbow shaped)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Flour, white, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)

5 calories of Paprika, (0.25 tbsp)

5 calories of Carrots, raw, (0.09 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.25 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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