Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.9 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 60.3 mg |
| Sodium | 437.7 mg |
| Potassium | 807.3 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 5.1 g |
| Protein | 14.2 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 682.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.2 % |
| Copper | 10.9 % |
| Folate | 18.0 % |
| Iron | 17.2 % |
| Magnesium | 12.0 % |
| Manganese | 17.4 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.6 % |
| Riboflavin | 4.6 % |
| Selenium | 1.1 % |
| Thiamin | 3.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Potato, and Peppers - Quick Skillet Kamakaze Kook Main Dish
View the full Sausage, Potato, and Peppers - Quick Skillet Kamakaze Kook Main Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Potato, and Peppers - Quick Skillet Kamakaze Kook Main Dish
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
80 calories of Aidells Chicken & Apple Sausage, (0.50 serving)
75 calories of gold potato, (0.75 serving)
55 calories of red potatoes(1 med. potato), (0.50 serving)
51 calories of Butter, salted, (0.50 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (93 gram(s))
8 calories of Yellow Chile Pepper (1/2 cup, 75g), (0.25 serving)
4 calories of Tarragon, ground, (0.25 tbsp)
2 calories of Green Onions, chopped, (0.06 cup)
2 calories of Cumin, Ground, (0.09 tbsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Rosemary, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Mustard, Yellow, Dried, (0.25 tbsp)
Calories per serving of Sausage, Potato, and Peppers - Quick Skillet Kamakaze Kook Main Dish
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
80 calories of Aidells Chicken & Apple Sausage, (0.50 serving)
75 calories of gold potato, (0.75 serving)
55 calories of red potatoes(1 med. potato), (0.50 serving)
51 calories of Butter, salted, (0.50 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (93 gram(s))
8 calories of Yellow Chile Pepper (1/2 cup, 75g), (0.25 serving)
4 calories of Tarragon, ground, (0.25 tbsp)
2 calories of Green Onions, chopped, (0.06 cup)
2 calories of Cumin, Ground, (0.09 tbsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Rosemary, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Mustard, Yellow, Dried, (0.25 tbsp)
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