Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 450.7 mg
Potassium 469.9 mg
Total Carbohydrate 28.7 g
Dietary Fiber 4.0 g
Sugars 1.8 g
Protein 4.6 g
Vitamin A 21.0 %
Vitamin B-12 0.1 %
Vitamin B-6 9.3 %
Vitamin C 30.7 %
Vitamin D 3.3 %
Vitamin E 2.4 %
Calcium 4.8 %
Copper 12.2 %
Folate 19.2 %
Iron 9.3 %
Magnesium 9.6 %
Manganese 20.7 %
Niacin 11.3 %
Pantothenic Acid 6.3 %
Phosphorus 10.8 %
Riboflavin 12.8 %
Selenium 13.1 %
Thiamin 16.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Fajita

View the full Veggie Fajita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Fajita

95 calories of Flour Tortillas, (0.25 tortilla (approx 12" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Lawry's Taco Seasoning, (2 tsp)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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