Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 152.3 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 450.7 mg |
Potassium | 469.9 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 4.0 g |
Sugars | 1.8 g |
Protein | 4.6 g |
Vitamin A | 21.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 30.7 % |
Vitamin D | 3.3 % |
Vitamin E | 2.4 % |
Calcium | 4.8 % |
Copper | 12.2 % |
Folate | 19.2 % |
Iron | 9.3 % |
Magnesium | 9.6 % |
Manganese | 20.7 % |
Niacin | 11.3 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 10.8 % |
Riboflavin | 12.8 % |
Selenium | 13.1 % |
Thiamin | 16.1 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Fajita
View the full Veggie Fajita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Fajita
95 calories of Flour Tortillas, (0.25 tortilla (approx 12" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Lawry's Taco Seasoning, (2 tsp)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Veggie Fajita
95 calories of Flour Tortillas, (0.25 tortilla (approx 12" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Lawry's Taco Seasoning, (2 tsp)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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