Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 66.7 mg |
| Sodium | 826.9 mg |
| Potassium | 170.4 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 9.9 g |
| Protein | 27.6 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.3 % |
| Copper | 4.9 % |
| Folate | 5.3 % |
| Iron | 19.9 % |
| Magnesium | 10.6 % |
| Manganese | 34.3 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 3.1 % |
| Selenium | 10.1 % |
| Thiamin | 7.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chuckwagon BBQ Bean Casserole
View the full Chuckwagon BBQ Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chuckwagon BBQ Bean Casserole
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
130 calories of Bush's Vegetarian Baked Beans, (0.50 cup)
71 calories of Brown Rice, long grain, (0.33 cup)
40 calories of BBQ Sauce, KC Master Piece, (1.33 tbsp)
37 calories of Yellow Sweet Corn, Frozen, (37.50 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Chuckwagon BBQ Bean Casserole
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
130 calories of Bush's Vegetarian Baked Beans, (0.50 cup)
71 calories of Brown Rice, long grain, (0.33 cup)
40 calories of BBQ Sauce, KC Master Piece, (1.33 tbsp)
37 calories of Yellow Sweet Corn, Frozen, (37.50 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.08 tsp)
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