Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 230.8 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 18.8 mg |
Sodium | 526.1 mg |
Potassium | 903.2 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 4.5 g |
Sugars | 4.8 g |
Protein | 15.3 g |
Vitamin A | 10.7 % | Vitamin B-12 | 11.4 % |
---|---|
Vitamin B-6 | 31.3 % |
Vitamin C | 103.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 17.3 % |
Copper | 7.6 % |
Folate | 15.1 % |
Iron | 8.6 % |
Magnesium | 16.2 % |
Manganese | 14.3 % |
Niacin | 22.4 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 32.9 % |
Riboflavin | 21.3 % |
Selenium | 15.1 % |
Thiamin | 29.1 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Corn, Bacon & Potato Chowder (WW)
View the full Summer Corn, Bacon & Potato Chowder (WW) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Corn, Bacon & Potato Chowder (WW)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
52 calories of Canadian Bacon, (28.25 grams)
42 calories of Milk, nonfat, (0.50 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Hot Pepper Sauce, (0.04 tsp)
Calories per serving of Summer Corn, Bacon & Potato Chowder (WW)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
52 calories of Canadian Bacon, (28.25 grams)
42 calories of Milk, nonfat, (0.50 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Hot Pepper Sauce, (0.04 tsp)
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