Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 94.4 mg |
| Sodium | 256.8 mg |
| Potassium | 347.1 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.7 g |
| Protein | 16.2 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 57.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.0 % |
| Calcium | 4.7 % |
| Copper | 6.5 % |
| Folate | 8.0 % |
| Iron | 12.7 % |
| Magnesium | 6.0 % |
| Manganese | 12.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.0 % |
| Selenium | 6.5 % |
| Thiamin | 4.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey, Spinach & Feta Meatloaf
View the full Turkey, Spinach & Feta Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey, Spinach & Feta Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
39 calories of Irish Oatmeal (McCann's), (0.13 cup)
18 calories of Sun Dried Tomatoes, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.13 large)
7 calories of Athenos Reduced Fat Feta Cheese, (0.13 oz)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Oikos Organic Greek Yogurt, Plain, (0.13 oz)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Turkey, Spinach & Feta Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
39 calories of Irish Oatmeal (McCann's), (0.13 cup)
18 calories of Sun Dried Tomatoes, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.13 large)
7 calories of Athenos Reduced Fat Feta Cheese, (0.13 oz)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Oikos Organic Greek Yogurt, Plain, (0.13 oz)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 cloves)
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