Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 11.9 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 28.9 mg
Sodium 845.8 mg
Potassium 527.8 mg
Total Carbohydrate 30.1 g
Dietary Fiber 0.1 g
Sugars 4.2 g
Protein 12.7 g
Vitamin A 17.7 %
Vitamin B-12 3.2 %
Vitamin B-6 21.4 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 16.0 %
Copper 11.5 %
Folate 5.0 %
Iron 6.8 %
Magnesium 8.3 %
Manganese 12.5 %
Niacin 14.6 %
Pantothenic Acid 7.7 %
Phosphorus 14.5 %
Riboflavin 9.3 %
Selenium 11.3 %
Thiamin 25.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Cheese Potato bake

View the full Ham and Cheese Potato bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Cheese Potato bake

118 calories of Potatoes O'Brien, (0.75 cup)

62 calories of Sour cream, imitation, (0.13 cup)

34 calories of Ham, extra lean, (5% fat), (0.19 cup, diced)

30 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.19 cup)

26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)

14 calories of Flour, white, (0.03 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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