Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 188.1
Total Fat 3.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 14.8 mg
Sodium 86.5 mg
Potassium 200.3 mg
Total Carbohydrate 35.0 g
Dietary Fiber 3.1 g
Sugars 17.6 g
Protein 6.3 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 23.0 %
Copper 1.8 %
Folate 3.2 %
Iron 3.3 %
Magnesium 2.0 %
Manganese 10.8 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 1.7 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-Banana Breakfast Smoothie

View the full Strawberry-Banana Breakfast Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-Banana Breakfast Smoothie

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

55 calories of Yoplait YoPlus Vanilla 1 svg - 113g, (0.50 serving)

46 calories of banana, (0.50 serving)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


Nutrition & Calorie Comments  

This was very good. I added 1 Tablespoon of Peanut Butter because I was sharing it with my son, which made it even better of course (more calories/fat).