Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 625.8 | Total Fat | 49.3 g |
|---|---|
| Saturated Fat | 17.7 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 23.0 g |
| Cholesterol | 119.1 mg |
| Sodium | 3,369.1 mg |
| Potassium | 901.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 5.1 g |
| Protein | 26.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 27.8 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 72.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 11.0 % |
| Copper | 22.0 % |
| Folate | 17.9 % |
| Iron | 37.3 % |
| Magnesium | 15.5 % |
| Manganese | 26.3 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 28.9 % |
| Riboflavin | 18.5 % |
| Selenium | 45.5 % |
| Thiamin | 60.9 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Sausage & Karut
View the full Polish Sausage & Karut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Sausage & Karut
555 calories of Polish Pork Sausage, (6 oz)
54 calories of Sauerkraut, (2 cup)
17 calories of Brown Sugar, (1 tsp packed)
Calories per serving of Polish Sausage & Karut
555 calories of Polish Pork Sausage, (6 oz)
54 calories of Sauerkraut, (2 cup)
17 calories of Brown Sugar, (1 tsp packed)
Calories in Similar Recipes
- modified from better homes and garden recipe
- This is a very popular cajun recipe for Gumbo. for those that don't know what File it it's ground dried...
- This is the only way that my family will eat our great South Dakota pheasant.
- Easy dinner for a busy evening. Tastes great!
-
This is from the Reader's Digest Web site.
http://www.rd.com/advice-and-know
-how/grandma-roses-la... - Good old fashioned breakfast
- Quick and easy, plus it can be prepared ahead of time!
- Easy dish that goes great with some sauerkraut and a green salad on the side. Any long link sausage can...
- Chicken and smoked sausage 'bogged' in rice
- Polish
- great way to get more protein into your menu, quite fatty though.
- This is one my fiance introduced me to. my 10 yr old child loves it even all the veggies. I love it because...
- This is a quick dinner for those days when I don't have time to make a full meal. Feel free to add other...