Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 126.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 249.5 mg
Potassium 264.3 mg
Total Carbohydrate 40.6 g
Dietary Fiber 3.3 g
Sugars 1.6 g
Protein 6.5 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.4 %
Copper 5.7 %
Folate 13.5 %
Iron 12.3 %
Magnesium 7.4 %
Manganese 9.9 %
Niacin 3.9 %
Pantothenic Acid 3.4 %
Phosphorus 6.3 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 5.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice with Beans and Corn

View the full Mexican Rice with Beans and Corn Recipe & Instructions
Submitted by: VLVTGRRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice with Beans and Corn

102 calories of Minute Rice, white, (0.30 cup)

34 calories of Beans, black, (0.15 cup)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

12 calories of Tomato Sauce, (0.15 cup)

1 calories of Garlic powder, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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