Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 71.8
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 0.9 mg
Sodium 328.7 mg
Potassium 210.1 mg
Total Carbohydrate 11.3 g
Dietary Fiber 0.6 g
Sugars 4.0 g
Protein 4.7 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 11.1 %
Copper 7.6 %
Folate 6.1 %
Iron 5.9 %
Magnesium 6.4 %
Manganese 10.3 %
Niacin 2.2 %
Pantothenic Acid 2.6 %
Phosphorus 1.8 %
Riboflavin 3.9 %
Selenium 0.7 %
Thiamin 3.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Pesto

View the full Cilantro Pesto Recipe & Instructions
Submitted by: NWILKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Pesto

37 calories of Pumpkin seeds, (0.13 cup)

24 calories of Lucerne Plain Fat Free Yogurt, (1.50 oz)

4 calories of Garlic, (1 clove)

4 calories of Jalapeno Peppers, (1 pepper)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (16 tbsp)


No nutrition or calorie comments found.