Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 23.2 mg |
| Sodium | 52.9 mg |
| Potassium | 8.7 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 17.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 0.1 % |
| Folate | 0.6 % |
| Iron | 0.5 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.1 % |
| Selenium | 3.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lasagna rollups
View the full lasagna rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lasagna rollups
84 calories of lasagna noodles, (0.10 serving)
72 calories of cheese, (0.10 serving)
56 calories of ricotta, (0.10 serving)
48 calories of sauce, (0.10 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of spinach, (0.10 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
Calories per serving of lasagna rollups
84 calories of lasagna noodles, (0.10 serving)
72 calories of cheese, (0.10 serving)
56 calories of ricotta, (0.10 serving)
48 calories of sauce, (0.10 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of spinach, (0.10 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)