Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 432.4 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 91.2 mg |
Sodium | 908.8 mg |
Potassium | 367.6 mg |
Total Carbohydrate | 32.1 g |
Dietary Fiber | 3.5 g |
Sugars | 0.4 g |
Protein | 27.9 g |
Vitamin A | 55.1 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 7.7 % |
Vitamin C | 14.1 % |
Vitamin D | 0.8 % |
Vitamin E | 5.3 % |
Calcium | 38.6 % |
Copper | 7.1 % |
Folate | 13.0 % |
Iron | 8.1 % |
Magnesium | 11.6 % |
Manganese | 22.2 % |
Niacin | 5.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 26.4 % |
Riboflavin | 16.7 % |
Selenium | 23.2 % |
Thiamin | 7.1 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Spinach, Ricotta Stuffed Pasta Shells
View the full Sausage, Spinach, Ricotta Stuffed Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Spinach, Ricotta Stuffed Pasta Shells
158 calories of jumbo shells, (0.75 serving)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
70 calories of roasted garlic chicken sausage, (0.50 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Sausage, Spinach, Ricotta Stuffed Pasta Shells
158 calories of jumbo shells, (0.75 serving)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
70 calories of roasted garlic chicken sausage, (0.50 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)