Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 58.6 mg |
| Sodium | 922.8 mg |
| Potassium | 622.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.5 g |
| Protein | 20.9 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 30.9 % |
| Vitamin D | 5.6 % |
| Vitamin E | 6.7 % |
| Calcium | 26.1 % |
| Copper | 5.5 % |
| Folate | 6.3 % |
| Iron | 12.0 % |
| Magnesium | 7.4 % |
| Manganese | 11.1 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 40.4 % |
| Riboflavin | 18.5 % |
| Selenium | 2.6 % |
| Thiamin | 6.8 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CheeseBurger Soup (made healthy)
View the full CheeseBurger Soup (made healthy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CheeseBurger Soup (made healthy)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
62 calories of Velveeta Light Cheese Product, (1 oz)
52 calories of Potato, raw, (0.50 cup diced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.38 serving)
16 calories of Milk, nonfat, (0.19 cup)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Carrots, raw, (0.09 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Parsley, dried, (0.38 tbsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of CheeseBurger Soup (made healthy)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
62 calories of Velveeta Light Cheese Product, (1 oz)
52 calories of Potato, raw, (0.50 cup diced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.38 serving)
16 calories of Milk, nonfat, (0.19 cup)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Carrots, raw, (0.09 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Parsley, dried, (0.38 tbsp)
0 calories of Basil, (0.13 tbsp)
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