Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 77.8
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 10.9 mg
Potassium 10.2 mg
Total Carbohydrate 17.0 g
Dietary Fiber 9.0 g
Sugars 8.2 g
Protein 5.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.5 %
Copper 0.3 %
Folate 0.3 %
Iron 10.9 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans in a Bottle

View the full Beans in a Bottle Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans in a Bottle

54 calories of Goya Roman Beans - Dry, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Sage, ground, (0.17 tbsp)

1 calories of Lemon juice, (0.17 tbsp)


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