Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.1 mg |
| Sodium | 201.0 mg |
| Potassium | 263.1 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 7.3 g |
| Protein | 6.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 12.7 % |
| Copper | 9.9 % |
| Folate | 2.5 % |
| Iron | 5.5 % |
| Magnesium | 11.6 % |
| Manganese | 22.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 14.2 % |
| Riboflavin | 9.2 % |
| Selenium | 6.5 % |
| Thiamin | 2.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Bran Muffin
View the full Chocolate Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Bran Muffin
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Yogurt, plain, skim milk, (0.25 container (4 oz))
23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)
8 calories of Spelt, Grain, 1/2 cup, (0.08 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Wheat bran, crude, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Chocolate Bran Muffin
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Yogurt, plain, skim milk, (0.25 container (4 oz))
23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)
8 calories of Spelt, Grain, 1/2 cup, (0.08 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Wheat bran, crude, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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