Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.4 mg |
| Potassium | 117.9 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 1.4 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.2 % |
| Copper | 8.0 % |
| Folate | 6.8 % |
| Iron | 7.1 % |
| Magnesium | 6.5 % |
| Manganese | 12.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.1 % |
| Selenium | 1.0 % |
| Thiamin | 4.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Tossed Green Salad
View the full Korean Tossed Green Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Tossed Green Salad
32 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.20 oz)
24 calories of Sesame Oil, (0.20 tbsp)
5 calories of Leeks, (0.10 leek)
2 calories of Celery, raw, (0.10 cup, strips)
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Bib Lettuce, (0.50 leaf, medium)
0 calories of Salt, (0.10 dash)
0 calories of Ottogi Apple Vinegar, (0.30 tbsp)
0 calories of Sempjo Soy Sauce, (0.20 tbsp)
0 calories of Korean Red Pepper powder/ Chilli Powder, (0.10 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.20 tsp)
Calories per serving of Korean Tossed Green Salad
32 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.20 oz)
24 calories of Sesame Oil, (0.20 tbsp)
5 calories of Leeks, (0.10 leek)
2 calories of Celery, raw, (0.10 cup, strips)
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Bib Lettuce, (0.50 leaf, medium)
0 calories of Salt, (0.10 dash)
0 calories of Ottogi Apple Vinegar, (0.30 tbsp)
0 calories of Sempjo Soy Sauce, (0.20 tbsp)
0 calories of Korean Red Pepper powder/ Chilli Powder, (0.10 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.20 tsp)
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