Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.1 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 368.2 mg |
| Potassium | 437.4 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 13.0 g |
| Protein | 14.5 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.5 % |
| Vitamin C | 301.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 3.9 % |
| Copper | 9.7 % |
| Folate | 16.1 % |
| Iron | 14.5 % |
| Magnesium | 7.6 % |
| Manganese | 24.3 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.7 % |
| Selenium | 5.4 % |
| Thiamin | 14.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenn's Stuffed Bell Pepper with Turkey
View the full Jenn's Stuffed Bell Pepper with Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenn's Stuffed Bell Pepper with Turkey
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
66 calories of Green Peppers (bell peppers), (1.75 cup, strips)
51 calories of White Rice, long grain, cooked, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
20 calories of Ketchup, Heinz, (1 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (25 grams)
Calories per serving of Jenn's Stuffed Bell Pepper with Turkey
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
66 calories of Green Peppers (bell peppers), (1.75 cup, strips)
51 calories of White Rice, long grain, cooked, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
20 calories of Ketchup, Heinz, (1 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (25 grams)
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