Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 320.2
Total Fat 23.6 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 376.7 mg
Potassium 391.4 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 20.7 g
Vitamin A 8.2 %
Vitamin B-12 44.2 %
Vitamin B-6 16.7 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.8 %
Copper 5.7 %
Folate 3.0 %
Iron 13.5 %
Magnesium 6.4 %
Manganese 3.0 %
Niacin 27.1 %
Pantothenic Acid 5.0 %
Phosphorus 16.3 %
Riboflavin 15.3 %
Selenium 25.6 %
Thiamin 4.3 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chili

View the full Simple Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chili

299 calories of Ground beef, lean, (4 oz)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Lawry's Taco Seasoning, (0.75 tsp)

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

2 calories of Chili powder, (0.10 tbsp)


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