Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 250.4
Total Fat 8.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 61.0 mg
Sodium 439.2 mg
Potassium 126.2 mg
Total Carbohydrate 41.2 g
Dietary Fiber 1.0 g
Sugars 20.1 g
Protein 3.8 g
Vitamin A 10.9 %
Vitamin B-12 2.4 %
Vitamin B-6 2.0 %
Vitamin C 2.2 %
Vitamin D 2.5 %
Vitamin E 2.6 %
Calcium 3.9 %
Copper 3.5 %
Folate 10.6 %
Iron 7.9 %
Magnesium 2.7 %
Manganese 13.9 %
Niacin 6.2 %
Pantothenic Acid 3.0 %
Phosphorus 6.0 %
Riboflavin 10.7 %
Selenium 14.3 %
Thiamin 11.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin loaf

View the full pumpkin loaf Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin loaf

76 calories of Granulated Sugar, (0.10 cup)

68 calories of Flour, white, (0.15 cup)

61 calories of Butter, salted, (0.60 tbsp)

16 calories of Brown Sugar, (0.03 cup, unpacked)

14 calories of Egg, fresh, whole, raw, (0.20 large)

5 calories of Pumpkin, cooked, boiled, drained, without salt, (0.10 cup, mashed)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Cinnamon, ground, (0.15 tsp)

1 calories of Ginger, ground, (0.10 tsp)

1 calories of Vanilla Extract, (0.05 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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