Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 795.0 mg |
| Potassium | 690.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.8 g |
| Protein | 2.3 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 31.9 % |
| Vitamin D | 2.3 % |
| Vitamin E | 2.1 % |
| Calcium | 7.7 % |
| Copper | 9.5 % |
| Folate | 9.6 % |
| Iron | 10.8 % |
| Magnesium | 14.9 % |
| Manganese | 23.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 8.6 % |
| Riboflavin | 5.1 % |
| Selenium | 3.7 % |
| Thiamin | 15.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acorn Squash Curry
View the full Acorn Squash Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acorn Squash Curry
57 calories of Squash, winter, acorn, raw, (0.33 squash (4 inch dia))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Curry powder, (0.33 tbsp)
7 calories of White Wine, (0.33 fl oz)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Acorn Squash Curry
57 calories of Squash, winter, acorn, raw, (0.33 squash (4 inch dia))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Curry powder, (0.33 tbsp)
7 calories of White Wine, (0.33 fl oz)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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