Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 129.4
Total Fat 4.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.3 g
Cholesterol 8.9 mg
Sodium 84.0 mg
Potassium 127.7 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.5 g
Sugars 0.7 g
Protein 2.0 g
Vitamin A 2.3 %
Vitamin B-12 0.5 %
Vitamin B-6 2.8 %
Vitamin C 9.1 %
Vitamin D 0.3 %
Vitamin E 1.9 %
Calcium 9.8 %
Copper 5.3 %
Folate 4.3 %
Iron 14.9 %
Magnesium 3.3 %
Manganese 51.6 %
Niacin 3.2 %
Pantothenic Acid 0.9 %
Phosphorus 3.5 %
Riboflavin 4.2 %
Selenium 1.4 %
Thiamin 5.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin Walnut Bar Cookies

View the full Oatmeal Raisin Walnut Bar Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin Walnut Bar Cookies

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

20 calories of Raisins, (0.04 cup, packed)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Margarine, hard, (0.02 stick)

16 calories of Walnuts, (0.02 cup, chopped)

13 calories of Cinnamon, ground, (5 grams)

8 calories of Brown Sugar, (0.01 cup, packed)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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