Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.1
Total Fat 7.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 67.1 mg
Sodium 405.9 mg
Potassium 374.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 4.9 g
Sugars 0.6 g
Protein 29.4 g
Vitamin A 25.9 %
Vitamin B-12 34.8 %
Vitamin B-6 20.6 %
Vitamin C 67.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 14.0 %
Copper 6.8 %
Folate 4.3 %
Iron 18.5 %
Magnesium 7.1 %
Manganese 3.7 %
Niacin 16.4 %
Pantothenic Acid 3.3 %
Phosphorus 19.2 %
Riboflavin 13.2 %
Selenium 34.8 %
Thiamin 8.0 %
Zinc 32.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pita steak, pepper, cheese and onion sandwiches


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pita steak, pepper, cheese and onion sandwiches

148 calories of Beef, top sirloin, (2.59 oz)

55 calories of Western Bagel - The Alternative Pita Bread (Plain) - 1 pita, (0.50 serving)

18 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.09 cup)

16 calories of Grapeseed Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Soy Sauce, Citrus Seasoned, (0.13 tbsp)


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