Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 375.2
Total Fat 17.3 g
Saturated Fat 11.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 66.8 mg
Sodium 1,141.6 mg
Potassium 761.4 mg
Total Carbohydrate 40.0 g
Dietary Fiber 8.7 g
Sugars 4.7 g
Protein 17.3 g
Vitamin A 24.2 %
Vitamin B-12 21.1 %
Vitamin B-6 37.1 %
Vitamin C 117.7 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 44.2 %
Copper 17.4 %
Folate 24.7 %
Iron 14.7 %
Magnesium 16.1 %
Manganese 26.6 %
Niacin 9.8 %
Pantothenic Acid 15.0 %
Phosphorus 35.2 %
Riboflavin 45.6 %
Selenium 18.6 %
Thiamin 19.5 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Village Salad

View the full Village Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Village Salad

198 calories of Feta Cheese, (0.50 cup, crumbled)

55 calories of Kroger Chick Peas (canned), (0.25 cup)

37 calories of Pickled beets, (0.25 cup slices)

30 calories of Onions, raw, (0.50 cup, chopped)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))


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