Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 2.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,586.2 mg
Potassium 326.6 mg
Total Carbohydrate 44.1 g
Dietary Fiber 17.3 g
Sugars 1.8 g
Protein 13.5 g
Vitamin A 16.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 33.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 15.5 %
Copper 22.3 %
Folate 6.6 %
Iron 25.9 %
Magnesium 5.0 %
Manganese 8.5 %
Niacin 5.8 %
Pantothenic Acid 2.2 %
Phosphorus 4.3 %
Riboflavin 2.8 %
Selenium 1.0 %
Thiamin 4.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Bean Soup

View the full Pinto Bean Soup Recipe & Instructions
Submitted by: **MOJOMOMMA**

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean Soup

147 calories of Goya, Pinto beans, (0.92 cup)

38 calories of Salsa, (0.52 cup)

10 calories of Onions, raw, (0.17 large)

5 calories of Better Than Bouillon Beef Base, (0.50 tsp)


Nutrition & Calorie Comments  

great recipe for a low fat meal. loved it Submitted by:
ANNETTEH604

(11/23/09)
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