Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 159.3
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 18.5 mg
Sodium 607.0 mg
Potassium 590.0 mg
Total Carbohydrate 20.8 g
Dietary Fiber 5.8 g
Sugars 3.1 g
Protein 16.7 g
Vitamin A 22.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 4.3 %
Copper 13.8 %
Folate 19.4 %
Iron 13.9 %
Magnesium 13.7 %
Manganese 22.0 %
Niacin 9.0 %
Pantothenic Acid 3.3 %
Phosphorus 10.5 %
Riboflavin 5.8 %
Selenium 3.5 %
Thiamin 11.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey & Black Bean Sloppy Joes

View the full Ground Turkey & Black Bean Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey & Black Bean Sloppy Joes

57 calories of Beans, black, (0.25 cup)

49 calories of Jennie-O Extra Lean Ground Turkey, (1.64 oz)

20 calories of Tomato Paste, (0.14 can (6 oz))

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

2 calories of Chili powder, (0.29 tsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Garlic powder, (0.14 tsp)

1 calories of Paprika, (0.14 tsp)


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