Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 159.3 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 18.5 mg |
Sodium | 607.0 mg |
Potassium | 590.0 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 5.8 g |
Sugars | 3.1 g |
Protein | 16.7 g |
Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 21.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 4.3 % |
Copper | 13.8 % |
Folate | 19.4 % |
Iron | 13.9 % |
Magnesium | 13.7 % |
Manganese | 22.0 % |
Niacin | 9.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 10.5 % |
Riboflavin | 5.8 % |
Selenium | 3.5 % |
Thiamin | 11.1 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Black Bean Sloppy Joes
View the full Ground Turkey & Black Bean Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Black Bean Sloppy Joes
57 calories of Beans, black, (0.25 cup)
49 calories of Jennie-O Extra Lean Ground Turkey, (1.64 oz)
20 calories of Tomato Paste, (0.14 can (6 oz))
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
2 calories of Chili powder, (0.29 tsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic powder, (0.14 tsp)
1 calories of Paprika, (0.14 tsp)
Calories per serving of Ground Turkey & Black Bean Sloppy Joes
57 calories of Beans, black, (0.25 cup)
49 calories of Jennie-O Extra Lean Ground Turkey, (1.64 oz)
20 calories of Tomato Paste, (0.14 can (6 oz))
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
2 calories of Chili powder, (0.29 tsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic powder, (0.14 tsp)
1 calories of Paprika, (0.14 tsp)
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