Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 6.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 40.1 mg
Sodium 393.0 mg
Potassium 90.4 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.2 g
Sugars 5.6 g
Protein 4.1 g
Vitamin A 5.4 %
Vitamin B-12 1.2 %
Vitamin B-6 4.2 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 12.1 %
Copper 3.4 %
Folate 2.8 %
Iron 6.2 %
Magnesium 7.8 %
Manganese 24.5 %
Niacin 5.7 %
Pantothenic Acid 2.5 %
Phosphorus 11.1 %
Riboflavin 4.9 %
Selenium 16.8 %
Thiamin 6.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Milled Cornbread

View the full Fresh Milled Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Milled Cornbread

40 calories of Yellow Cornmeal, (0.09 cup)

39 calories of Butter, unsalted, (0.38 tbsp)

37 calories of Flour, whole grain, (0.09 cup)

16 calories of Honey, (0.25 tbsp)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.31 tsp)

0 calories of Salt, (0.09 tsp)


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