Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 143.2 mg |
| Sodium | 158.0 mg |
| Potassium | 277.6 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.3 g |
| Protein | 21.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 40.2 % |
| Vitamin E | 8.2 % |
| Calcium | 9.7 % |
| Copper | 16.0 % |
| Folate | 7.2 % |
| Iron | 19.7 % |
| Magnesium | 10.9 % |
| Manganese | 9.8 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 22.7 % |
| Riboflavin | 8.2 % |
| Selenium | 58.8 % |
| Thiamin | 8.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Mushrooms w/sauce
View the full Shrimp and Mushrooms w/sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Mushrooms w/sauce
100 calories of Shrimp, raw, (3.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
6 calories of Fat Free Skim Milk, (0.08 cup)
6 calories of Seasoning Blend, (0.17 cup)
5 calories of Shallots, (0.67 tbsp chopped)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Rosemary, dried, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
Calories per serving of Shrimp and Mushrooms w/sauce
100 calories of Shrimp, raw, (3.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
6 calories of Fat Free Skim Milk, (0.08 cup)
6 calories of Seasoning Blend, (0.17 cup)
5 calories of Shallots, (0.67 tbsp chopped)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Rosemary, dried, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
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