Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 466.4
Total Fat 17.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.2 g
Cholesterol 43.6 mg
Sodium 962.8 mg
Potassium 704.3 mg
Total Carbohydrate 50.8 g
Dietary Fiber 4.3 g
Sugars 2.7 g
Protein 24.3 g
Vitamin A 50.7 %
Vitamin B-12 26.2 %
Vitamin B-6 17.5 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 5.3 %
Copper 17.9 %
Folate 36.3 %
Iron 26.0 %
Magnesium 8.7 %
Manganese 24.2 %
Niacin 33.5 %
Pantothenic Acid 5.8 %
Phosphorus 19.1 %
Riboflavin 28.9 %
Selenium 17.9 %
Thiamin 43.0 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Stoup

View the full Lasagna Stoup Recipe & Instructions
Submitted by: FRID2611

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Stoup

210 calories of Pasta, Lasagna Noodles, (2 oz)

150 calories of Ground beef, lean, (2 oz)

32 calories of Crushed Tomatoes, (99.25 grams)

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Garlic, (0.38 cloves)

0 calories of Basil, (0.13 tbsp)


Nutrition & Calorie Comments  

this was so good! easy to control the calories, because you add the ricotta yourself. it made a ton also, very satisfying! makes 12 cups (8- 1.5 cup servings) Submitted by:
MOONTOES1

(9/18/09)
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