Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 6.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.1 mg
Sodium 168.3 mg
Potassium 206.4 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.0 g
Sugars 7.3 g
Protein 4.7 g
Vitamin A 32.0 %
Vitamin B-12 7.2 %
Vitamin B-6 6.8 %
Vitamin C 5.3 %
Vitamin D 2.8 %
Vitamin E 2.3 %
Calcium 5.3 %
Copper 6.1 %
Folate 4.6 %
Iron 5.7 %
Magnesium 4.4 %
Manganese 23.4 %
Niacin 3.7 %
Pantothenic Acid 7.2 %
Phosphorus 7.1 %
Riboflavin 14.3 %
Selenium 7.8 %
Thiamin 6.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Cornbread

View the full Sweet Potato Cornbread Recipe & Instructions
Submitted by: LELKINS71
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Cornbread

52 calories of Coconut Oil, (0.44 tbsp)

45 calories of Whole Wheat Flour, (0.11 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

25 calories of Maple Syrup, (0.03 cup)

20 calories of Sweet potato, cooked, baked in skin, without salt, (0.11 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Soy Milk, (0.06 cup)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.