Nutrition Facts
Servings Per Recipe: 90
Serving Size: 1 serving
Amount Per Serving
Calories 109.1
Total Fat 2.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 15.4 mg
Sodium 131.1 mg
Potassium 111.8 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.7 g
Sugars 13.4 g
Protein 2.1 g
Vitamin A 3.5 %
Vitamin B-12 15.9 %
Vitamin B-6 24.5 %
Vitamin C 1.8 %
Vitamin D 2.1 %
Vitamin E 1.2 %
Calcium 2.9 %
Copper 3.5 %
Folate 16.7 %
Iron 6.1 %
Magnesium 6.3 %
Manganese 31.2 %
Niacin 6.0 %
Pantothenic Acid 1.9 %
Phosphorus 8.0 %
Riboflavin 8.7 %
Selenium 9.4 %
Thiamin 8.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refrigerator Bran Muffins

View the full Refrigerator Bran Muffins Recipe & Instructions
Submitted by: FOZZEEROO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refrigerator Bran Muffins

24 calories of Flour, whole grain, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Butter, unsalted, (0.01 cup)

6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))

5 calories of Dates, (0.01 cup, pitted, chopped)

5 calories of Raisins, (0.01 cup, packed)

5 calories of Kellogg's All-Bran Buds Cereal, (0.02 cup (1 serving))

4 calories of Buttermilk, lowfat, (0.01 quart)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.18 fl oz)

0 calories of Baking Soda, (0.06 tsp)


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