Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 369.7
Total Fat 25.2 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.5 g
Cholesterol 86.5 mg
Sodium 402.8 mg
Potassium 300.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.0 g
Sugars 2.1 g
Protein 21.6 g
Vitamin A 9.3 %
Vitamin B-12 33.4 %
Vitamin B-6 15.4 %
Vitamin C 38.2 %
Vitamin D 0.9 %
Vitamin E 2.2 %
Calcium 23.2 %
Copper 5.4 %
Folate 8.4 %
Iron 11.7 %
Magnesium 7.2 %
Manganese 9.5 %
Niacin 19.8 %
Pantothenic Acid 5.4 %
Phosphorus 26.9 %
Riboflavin 16.4 %
Selenium 25.7 %
Thiamin 7.3 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Victory Garden Skillet Dinner

View the full Victory Garden Skillet Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Victory Garden Skillet Dinner

200 calories of Ground beef, lean, (2.67 oz)

114 calories of Cheddar Cheese, (1 slice (1 oz))

35 calories of White Rice, long grain, cooked, (0.17 cup)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)


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