Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 181.0
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 722.8 mg
Potassium 422.3 mg
Total Carbohydrate 35.0 g
Dietary Fiber 9.7 g
Sugars 5.1 g
Protein 8.8 g
Vitamin A 37.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 43.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.9 %
Copper 8.7 %
Folate 15.9 %
Iron 15.9 %
Magnesium 10.2 %
Manganese 17.7 %
Niacin 6.6 %
Pantothenic Acid 3.1 %
Phosphorus 9.0 %
Riboflavin 5.5 %
Selenium 2.9 %
Thiamin 8.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegitarian / Vegan Chili

View the full Vegitarian / Vegan Chili Recipe & Instructions
Submitted by: RMSWEET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegitarian / Vegan Chili

60 calories of Bush's Chili Beans, (0.30 cup)

34 calories of Beans, black, (0.15 cup)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)

11 calories of Tomato Paste, (0.05 cup)

9 calories of Chili powder, (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

4 calories of Tomatoes, red, ripe, canned, with green chilies, (0.10 cup)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Onion powder, (0.10 tbsp)

1 calories of Garlic, (0.30 clove)


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