Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.8
Total Fat 14.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.8 g
Cholesterol 43.8 mg
Sodium 964.6 mg
Potassium 1,318.4 mg
Total Carbohydrate 24.2 g
Dietary Fiber 10.4 g
Sugars 3.1 g
Protein 29.5 g
Vitamin A 96.9 %
Vitamin B-12 4.8 %
Vitamin B-6 49.3 %
Vitamin C 504.1 %
Vitamin D 0.0 %
Vitamin E 34.2 %
Calcium 17.9 %
Copper 13.6 %
Folate 57.7 %
Iron 22.0 %
Magnesium 31.0 %
Manganese 47.9 %
Niacin 55.4 %
Pantothenic Acid 23.3 %
Phosphorus 40.1 %
Riboflavin 30.3 %
Selenium 32.9 %
Thiamin 19.1 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Chicken

View the full Almond Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Chicken

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

85 calories of Broccoli, fresh, (0.50 bunch)

77 calories of Sunflower Oil (oleic), (0.04 cup)

37 calories of Almonds, (0.06 cup, slivered)

10 calories of Corn Starch, (0.02 cup)

7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Soy Sauce, (0.67 tbsp)

3 calories of Egg white, large, (0.17 serving)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Ginger Root, (0.83 slices (1" dia))

1 calories of Soy Sauce, (0.17 tbsp)

0 calories of Corn Starch, (0.03 grams)


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